Wellness and Well-being

Ivory Rose Wellness Counseling offers you an opportunity to learn to believe in yourself and how to show yourself grace. You will be encouraged to be your authentic self and learn to love who you are as you are.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Jennifer Allen

I love mental health; always have. I love listening to people and diving into the challenges my clients are facing on a daily basis. I am humbled with the invitation to join you on your journey, and help you to learn how to best help yourself. We all have the tools to undertake the obstacles that we encounter; sometimes we need someone to help us take a step back and find a different perspective. I appreciate the bravery and courage that it takes for each of my clients to let me into their lives and become vulnerable with me. Therapy is hard. It demands that you be honest with yourself and with me. Therapy is scary. You are allowing a stranger into your life to talk about some of the most traumatic moments in your life. Therapy is not a linear process. You will make progress, you will regress, and sometimes you will be at an impasse. Therapy can also be rewarding. If you allow it to, this process can help you gain an understanding of yourself and help you to achieve a level of well-being that has previously escaped your grasp.
Ivory Rose Wellness Counseling
Licensed Clinical Social Worker (LCSW): 68263

Services

I use a strengths based, client centered approach with each of my clients

  • Child or Adolescent
  • Parenting
  • Anxiety
  • Coping Skills
  • Depression
  • Life Transitions
  • ADD/ADHD
  • Adjustment Disorder
  • Mood Disorders
  • Oppositional Defiance
  • College Mental Health
  • Perinatal Mood and Anxiety Disorders
  • Postpartum Depression

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Positive Parenting Program (PPP)
  • Dialectical Behavioral Therapy (DBT)
  • Trauma-Focused Cognitive Behavioral Therapy
  • Edge Coaching
  • Aggression Replacement Training (ART)

Insurance Accepted

  • Medicare
  • Medicaid
  • Cigna
  • Managed Health Networks (MHN)
  • Health Net
  • Blue Shield CA

Fees

  • Psychotherapy, 60 min: $125

Location

A street map for office location at Long Beach, CA 90807-2617

Ivory Rose Wellness Counseling

Long Beach, CA 90807-2617